Ek Karma
Ekam Sat Vipra Bahudha Vadanti
-Sanskrit shloak, the Upanishads. Truth is one, the wise perceive it in different ways
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Karma
water conservation
self-discovery adaptability
self-discovery philosophical roots
embracing-authenticity
self-discovery
enigma of dreams
Is change really the only constant
building resilience
learning to say no
karma-is not what we understand
Meditation or Dhyana
mindfulness-what is it and how do we do it
housing crisis shortage
Good areas and schools in Dallas
Technology Gadgets overuse
Climate change- real?
Life
15 Tips for Lasting Change
the-10-minute-rule
why sustainable living matters
path to transformation
10-unconventional life lessons
nurturing love in relationships
finding lifes purpose
Friends our helpline
Daydreaming science
Hidden talents we Ignore
minimalist living
relentless pursuit of happiness meaning theories
10 healthy habits for improved quality of life
boost self confidence and brain health
time management
fake news has taken over
Panic attacks
positive thinking
Layoffs — getting a job is like winning a lottery
setback happens in life
mid-life crisis is real
layoffs-new normal how it affects families
Bad bosses- increasing not decreasing
my cold baths – how they changed me
why has the phone made an entry into the loo
why are we always in a rush
life comes in strange ways
My Journey as a Pet Parent and why families need to have one
My new Novel fiction
TMI – Novel
Free
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Paid
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World
why are we so divided as a society
Impact of aI on the general public
social media impacts on our society
gas-vehicles vs electric vs other alternatives
green hydrogen a game changer or a chimera
Health
weight-loss-scams
holistic health therapies
power of a plant based diet
herbal remedies ginger, fennel seeds benefits
herbal remedies neem etc
herbal remedies haldi shilajit fenugreek seeds
herbal remedies ashwagandha and aloe vera
what happens if you dont eat sugar for two weeks
our gut health affects our overall wellbeing
depression types major depressive disorder-mdd
hypertension-or-high-blood-pressure
bipolar-disorder-what-is-it-and-how-to-cope-with-it
adhd-what is it and how do we cope with-it
sleep-the body needs a good nights sleep
nutrition-its important
intermittent fasting – update
anxiety-yes it happens and can be dealt with
depression-epidemic of sorts we are all in this together
215-to-155 pounds how I lost 60 pounds
Depression why you need to love yourself before others
intermittent fasting my experience
insulin resistance is the basic issue for weight-gain and diabetes
eating healthy – my diet
sugar why we fail this test
depression-acknowledgment is the first step
anxiety how breathing exercises can help
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December 29, 2023
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